5 DICAS PARA SE MANTER FOCADO EM 2018

O ano acabou de começar. Esta é a melhor hora para colocar suas vida nos trilhos e se manter focado durante 2018. Não deixe para amanhã: comece hoje mesmo a aplicar estas 5 dicas e atinja todos os seus objetivos no ano que nasceu.

1. Defina a sua visão

A melhor forma de se manter focado é saber exatamente aonde quer chegar. Esta é a visão do seu futuro. Para ajudar a definir a sua visão, imagine-se 10 anos a frente. Como gostaria de estar, aonde pretende morar. Compare a sua situação atual com a que idealiza para seu futuro. Para ajudar, tente responder à estas perguntas:

  • o que lhe motiva?
  • o que você mais gosta na sua vida hoje?
  • o que você MENOS gosta?
  • o que gostaria de fazer qua ainda não faz?

Entender estas questões, vai ajudar você a definir qual a sua motivação. Nem todo mundo sabe exatamente o que os incentiva a acordar com vontade de vencer e ir atrás de seus objetivos. Encontre qual a sua razão de levantar-se da cama todos os dias. E não pode ser apenas ir trabalhar para pagar suas contas.

Procure identificar o que gostaria de fazer se pudesse realizar qualquer coisa. O que lhe deixaria com sensação de completude ao final do dia? Se não tivesse nenhum dos problemas que possui, o que você gostaria de desempenhar?

Saber o que gostaria e o que não gostaria são questões essenciais para que você defina a sua visão.

2. tenha metas intermediárias

Agora que você já definiu aonde quer chegar e quanto tempo levará esta jornada, você pode definir pequenos passos a serem dados para que chegue ao objetivo final. É muito mais motivante concentrar-se no próximo passo e comemorar cada etapa, que olhar apenas para o resultado final, e imaginar o quão longe está de alcançar seu objetivo.

Assim, divida a sua visão. Para que você a atinja, provavelmente existem passos a serem cumpridos ao longo do caminho, tais como certificações para conquistar, idiomas para aprender, pessoas a conhecer, diversos pontos que precisam ser concluídos para que sua meta seja alcançada.

Por isso, é extremamente importante você saber todos os passos que precisa dar até chegar lá. Coloque uma data específica para cada etapa e concentre-se apenas na que está executando, sem olhar para o objetivo final. A ideia é terminar cada estágio dentro do prazo especificado. Assim, de passo em passo chega-se ao topo da montanha.

3. PLANEJE SEU DIA

Perder o foco é fácil quando não se sabe o que tem a fazer. Planejar cada dia com antecedência é crucial para que sua jornada seja aproveitada da melhor forma possível. Procure acordar sempre sabendo o que tem que ser feito. Se tiver que parar para pensar, já está perdendo tempo.

Faça uma lista com 5 pontos essenciais que vão lhe levar a seus objetivos antes de você iniciar qualquer outra atividade. Você provavelmente já viveu isso na sua infância. Seus pais diziam que, antes de descer para o play, você deveria concluir os exercícios da escola.

4. O TEMPO É SEU MAIOR ATIVO

Este ponto é um complemento do anterior. O dia de todas as pessoas tem a mesma quantidade de horas. Sendo assim, você deve conseguir encaixar dentro das 18-19 horas em que se mantém acordado as atividades necessárias para alcançar sua visão.

Não importa quantas horas você dorme. O que interessa é o que faz enquanto está acordado. Suas 8 ou 9 horas de descanso não são o que lhe seguram; são as 5 temporadas de seriados do Netflix que lhe fazem ficar empacado na vida.

É preciso parar e estabelecer aquilo que é realmente importante e essencial. Todo o resto, que atrapalhe o caminho que deve percorrer. O tempo vai passar de qualquer jeito. Você pode aproveitá-lo ou ficar para trás.

5. AVALIE SEU DESEMPENHO

De nada adianta ter uma meta, seus objetivos e não conseguir medi-los e controlá-los. Se você tem uma visão de 5, 10 anos, a única forma de saber que está no caminho certo é através da avaliação do seu próprio desemepnho.

Para isso, é necessário você estabelecer metas quantificáveis pois, como já disse Peter Drucker “o que não é medido não pode ser controlado.”

Se seu objetivo é acumular uma poupança, saiba quando precisa economizar por ano, mês, semana e dia. Se é elevar suas vendas, quantas pessoas precisa contactar para converter em cliente? Fez a quantidade horas necessárias para passar no curso?

Todas estas metas são quantificáveis. Assim, avaliá-las periodicamente ajudar e entender em que pontos precisa melhorar e quais pode potencializar.

Monte uma planilha, anote em um caderno, crie um quadro. O formato é o menos importante. Desde que seja algo que possa ajudar a tender o caminho traçado e comparar com aquele em que está percorrendo, você terá tempo suficiente para se corrigir e ajustar suas ações.

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Baixe este e-book para auxiliar o seu planejamento para 2018.

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