O ano acabou de começar. Esta é a melhor hora para colocar suas vida nos trilhos e se manter focado durante 2018. Não deixe para amanhã: comece hoje mesmo a aplicar estas 5 dicas e atinja todos os seus objetivos no ano que nasceu.
1. Defina a sua visão
A melhor forma de se manter focado é saber exatamente aonde quer chegar. Esta é a visão do seu futuro. Para ajudar a definir a sua visão, imagine-se 10 anos a frente. Como gostaria de estar, aonde pretende morar. Compare a sua situação atual com a que idealiza para seu futuro. Para ajudar, tente responder à estas perguntas:
- o que lhe motiva?
- o que você mais gosta na sua vida hoje?
- o que você MENOS gosta?
- o que gostaria de fazer qua ainda não faz?
Entender estas questões, vai ajudar você a definir qual a sua motivação. Nem todo mundo sabe exatamente o que os incentiva a acordar com vontade de vencer e ir atrás de seus objetivos. Encontre qual a sua razão de levantar-se da cama todos os dias. E não pode ser apenas ir trabalhar para pagar suas contas.
Procure identificar o que gostaria de fazer se pudesse realizar qualquer coisa. O que lhe deixaria com sensação de completude ao final do dia? Se não tivesse nenhum dos problemas que possui, o que você gostaria de desempenhar?
Saber o que gostaria e o que não gostaria são questões essenciais para que você defina a sua visão.
2. tenha metas intermediárias
Agora que você já definiu aonde quer chegar e quanto tempo levará esta jornada, você pode definir pequenos passos a serem dados para que chegue ao objetivo final. É muito mais motivante concentrar-se no próximo passo e comemorar cada etapa, que olhar apenas para o resultado final, e imaginar o quão longe está de alcançar seu objetivo.
Assim, divida a sua visão. Para que você a atinja, provavelmente existem passos a serem cumpridos ao longo do caminho, tais como certificações para conquistar, idiomas para aprender, pessoas a conhecer, diversos pontos que precisam ser concluídos para que sua meta seja alcançada.
Por isso, é extremamente importante você saber todos os passos que precisa dar até chegar lá. Coloque uma data específica para cada etapa e concentre-se apenas na que está executando, sem olhar para o objetivo final. A ideia é terminar cada estágio dentro do prazo especificado. Assim, de passo em passo chega-se ao topo da montanha.
3. PLANEJE SEU DIA
Perder o foco é fácil quando não se sabe o que tem a fazer. Planejar cada dia com antecedência é crucial para que sua jornada seja aproveitada da melhor forma possível. Procure acordar sempre sabendo o que tem que ser feito. Se tiver que parar para pensar, já está perdendo tempo.
Faça uma lista com 5 pontos essenciais que vão lhe levar a seus objetivos antes de você iniciar qualquer outra atividade. Você provavelmente já viveu isso na sua infância. Seus pais diziam que, antes de descer para o play, você deveria concluir os exercícios da escola.
4. O TEMPO É SEU MAIOR ATIVO
Este ponto é um complemento do anterior. O dia de todas as pessoas tem a mesma quantidade de horas. Sendo assim, você deve conseguir encaixar dentro das 18-19 horas em que se mantém acordado as atividades necessárias para alcançar sua visão.
Não importa quantas horas você dorme. O que interessa é o que faz enquanto está acordado. Suas 8 ou 9 horas de descanso não são o que lhe seguram; são as 5 temporadas de seriados do Netflix que lhe fazem ficar empacado na vida.
É preciso parar e estabelecer aquilo que é realmente importante e essencial. Todo o resto, que atrapalhe o caminho que deve percorrer. O tempo vai passar de qualquer jeito. Você pode aproveitá-lo ou ficar para trás.
5. AVALIE SEU DESEMPENHO
De nada adianta ter uma meta, seus objetivos e não conseguir medi-los e controlá-los. Se você tem uma visão de 5, 10 anos, a única forma de saber que está no caminho certo é através da avaliação do seu próprio desemepnho.
Para isso, é necessário você estabelecer metas quantificáveis pois, como já disse Peter Drucker “o que não é medido não pode ser controlado.”
Se seu objetivo é acumular uma poupança, saiba quando precisa economizar por ano, mês, semana e dia. Se é elevar suas vendas, quantas pessoas precisa contactar para converter em cliente? Fez a quantidade horas necessárias para passar no curso?
Todas estas metas são quantificáveis. Assim, avaliá-las periodicamente ajudar e entender em que pontos precisa melhorar e quais pode potencializar.
Monte uma planilha, anote em um caderno, crie um quadro. O formato é o menos importante. Desde que seja algo que possa ajudar a tender o caminho traçado e comparar com aquele em que está percorrendo, você terá tempo suficiente para se corrigir e ajustar suas ações.
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people off, subjecting them to the sun and rain steadily.|I guess you are able to name me a traditionalist when i state that I nonetheless
advocate the usage of glass plus chilly casings in making
greenhouses.|Of course most of these plant havens ought to be filled with a variety of flowers at any advancement stage.|Our finest buy – Ask us about our
inexperienced home polycarbonate double glazed pack on your replacement garden greenhouse panels by calling.|A number of the standard forms of greenhouse “structure” include A-Frame,
Dome, Old, Lean-To, and Quonset.|Freestanding greenhouses include
the extra advantage of as being a sanctuary
abroad.|A relaxing location that you could visit get away with regard to awhile.|Suitable for growing germination inside spring in addition to
offering added protection with regard to plants in winter.|The heating unit will then function itself, turning
on and off since required to keep up with the desired warmth.|Additionally , defending the backyard
greenhouse provides better yet thermal security for your plant life.|Greenhouse Polycarbonate, Greenhouse
Restoration, Building Greenhouses, Greenhouse Fix Tape, Corrugated Plastic, Outdoor
Patio Coverings, Carport|According to a number
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Attaching Kit is designed to keep Palram greenhouses firmly fixed
to the earth and continues to be effective in winds as much as
100kph.|Increases air circulate in order to crops along with works to provide in depth gardening area.|Some of the traditional kinds of greenhouse
“architecture” include A-Frame, Curve, Gothic, Lean-To,
and Quonset.|Greenhouses can be lovely and useful constructions for a backyard fanatic.|Your 1 concern goes to be preserving
the ground temperature heat enough that this seeds will
germinate.|Cold frames are bottomless greenhouses which are
light-weight and simply moveable.|It is a seasonal-based greenhouse and is also best-fitted
to the early spring in addition to late fall seasons.|The linens without UV protection fail prematurely and change their color
in order to yellow.|Polycarbonate is traditionally used to create CDs, aquariums in addition to bulletproof displays – getting some
idea of how stable this materials really is.|Additionally , very clear plastic linens are
far lighter than glass and much simpler to deal with : making their
very own installation simple and fast to do.|Enough moisture ought to be
maintained plus irrigation can be needed via the winter when using some overwintering methods.|Uncover the
plants when temperatures begin to elevated early spring however after risk of subfreezing temperatures.|Plants
shouldn’t be revealed until following your danger of subfreezing temperatures.|Where the Gautzch product drops behind the particular Kingfisher is by utilizing the transparent plastic cowl.|Within direct rivals
with the Kingfisher GHPRO will be the Sienna backyard mini green house from Gautzsch.|It
can increase the temperature of somewhat house simply be provided consistent temperatures.|The tube design offers direct warmth to the environment without risking the health
of the particular crops.|I think independently of purchasing
small bubble wrap, after that overlaying it with vinyl.|I chatted two days back to a salesman from a real property wrap producer.|He informed me that
it was not a good suggestion, most probably so ,
because it might expense him a sale.|I have found the bigger the pockets, the faster the heat might be
lost, so smaller pockets seem to are best.|It
is placed on the skin plus protects the particular cover in addition to
helps with the insulation.|One low-cost way to create “pots” is to recycling 2-liter soda pop bottles.|This could be one other nice method to “recycle” several plastic containers.|Measure concerning 6” from the underside of the bottle and point out this space with a marker.|However , creating your individual tiny indoor
garden greenhouse is less complicated than you would possibly believe!|All greenhouses include fully glazed home windows for the
ultimate safety.|With regard to inside, there’sshelving,
plant potsand saucers, fertiliser, seeds, watering cansand the rest you need to improve your gardening
encounter.|Unlike the majority of thermoplastics, polycarbonate can bear giant plastic-sort deformations with out cracking or perhaps breaking.|Actually for
razor-sharp angle bends with a restricted radius, heat is probably
not essential.|An indoor backyard greenhouse isn’t only for present, although it does pack plenty of fashion into its little structure.|First
of all, it retains temperatures stable, boosts dampness, and
will increase carbon dioxide ranges inside the enclosure for
quicker-rising plants.|Sheltering your bushes and shrubbery also retains pests out there
and reduces the danger of situation.|This is usually metallic elements like doorknobs, sneakers,
pipefittings, steel shelves in addition to glass.|Plants additionally want hydration from water sources that supply associated with nutrients.|That is the circumstance no
matter what the ground beneath as if.|Upgrade your back backyard with a tiny greenhouse and discover out your eco-friendly thumb.|Spring bulbs
go on a floor under the benches, their cooking pots coated by black plastic garbage baggage.|A three-foot-excessive, 5-foot-lengthy workbench forms a good island all through the center.|Along with shade homes you possibly can then roll up
the perimeters with regard to hardening off.|Stormy, the primary sentence should have been a quote coming from one other response.|Ensure that you just label each and
every container with the date planted together with the
range to be able to understand as you go.|We at all
times have a couple of good storms after I grow the seeds and so they survive just nice.|It makes wants on the
patron, maybe requiring green hands or the delicate
contact of the sculptor, ” the developers add.|You are in a position to either start your vegetation from seeds or just by planting flowers with origins.|Follow the instructions on the packages and add typically the
seeds towards the depth specified by the maker.|It’s a various type of greenhouse, mixing know-how and traditional ingenuity
to generate an power efficient winter farm.|About
two dozens of deep wintertime greenhouses can be found now inside
Minnesota.|All of us begin trying in the fragment pile,
which thing is literally smoking heat.|In other phrases,
compost will naturally put out warmth that may hot the backyard greenhouse.|Having pathways produced from picket mulch and mulching your bunk
beds will add heating just by decomposition.|It’s a great choice to add a thermometer to
monitor the temps inside your inexperienced house.|Polycarbonate greenhouses
provide an sturdy alternative to straightforward glass greenhouses.|Seems to
me though that growing some stuff inside in pots might be
more enjoyment than tromping out in sometimes the snow in addition to chilly.|Or
else, just use the cold frames to extend the rising season till the very first snow
approximately.|In a porch it is more likely to be cooler so regular water less and you could need a wool
in extended chilly spells.|Take time to organized the temperature control system to the most effective temperature with an evening
the least fourº or 5ºC a safe temperature.|To reduce heating
charges, unfold horticultural fleece above weak vegetation during an excessive amount of chilly spells.|Typically the polycarbonate bedding without UV safety fail too early as they alter yellow.|Temperature Without excellent ventilation, any greenhouse may become too snug, even in comparatively cool weather.|Believe
it or not, a lot more crops perish from extreme warmth inside a greenhouse
somewhat than from the cool.|Many vegetation are extremely delicate to temperature and can both
wilt, stop rising or die.|However Tomato seed merchandise
require temperature larger than 10°C (50°F) relating to germination plus proper plant growth.|In addition, a temp of
4°C(39°F) or much less, will seriously damage your tomato crops.|It could not be roasted and toasting, nevertheless it’ll keep temperature ranges
above very cold and keep wind off the flowers.|An average non-vented paraffin backyard greenhouse heater includes a heat output
of near BTUs/hour.|So whereas warmth a typical little greenhouse, you would need more than one heating unit.|There have been some technological developments
within the style of non-vented paraffin heaters.|Some of them now use a great
electrically-operated fan which makes the recent air out.|I
utilized aluminum strips to cowl the junctions in between panels so
I won’t need to exchange tape over the area between glazing panels.|The walk-in greenhouse design provides adequate rising house and air circulate for little dimension plants.|The particular clear PVC
cover might be 100% waterproof and presents UV safety with
highest Solar efficiency.|You can even seed in early fall
and over winter season hardy flowers in the green house to develop about within the
early spring.|The manufacturer doesn’t identify the species of wood on the
bundle however web surfers say that it is lightweight plus delicate.|The 10′ broad greenhouse
maximises the growing space, suiting skilled farmers.|Aluminium
greenhouses tend to be reduced maintenance when in comparison with a wood edition.|Log Cabins appear
flat packed on a amount of pallets and are delivered to the kerbside, entrance yard or entrance garden.|It ought to provide properly insulated
refuge to all of your little crops.|Plastic in addition to
peat seed-trays are house-saving and a trouble-free way for rising seeds,
pricking out new vegetation and growing cuttings.|Plus saving the
milk containers, filling associated with water,
plus portray them flat dark.|I reside in Minnesota, where in fact that gets genuinely cold in addition to days
are short.|Mary Parque, a latest graduate student of Induration Poly San Luis
Obispo, serves as Manager, Industry Relationships for the Wholesaler-Distributor Community.|Chopera has grown up inside
the produce market with her family’s longtime grower-packer-shipper operations positioned in Salinas in addition to Yuma.|The costs of an worker’s again harm by your self can be prohibitive.|Safety
on the greenhouse is instantly associated to your company’s profitability.|Typically the favoured facet for
any mini greenhouse as it supplies sun for a few of the day, with out having to be too scorching.|Allows the actual widest variety of greenhouse
crops to be developed.|In this part of the Facts Mini inexperienced house rising, performing at element.|The first
thing to become stated is the fact that many people be
concerned unduly relating to side.|It’s essential in your
set up to embody draining so that extra water may drain away from your seedlings.|A capillary mat is
a wonderful watering method that requires the guess
work out of exactly how moist your current seedlings
have to be.|You can even water from the bottom, letting your seedlings appeal
to water up via the drainage holes of the container.|That it was our 1st second I
developed mould problem due to preserving it closed and no air
circulation.|Freestanding buildings need a higher level00 area as compared to that of sometimes the leaning development.|There are quite a few sorts
and types of greenhouses available via free-standing buildings to inclined ones.|To maintain your greenhouse above very chilly,
you’ll most likely need to supply some supplementary heat as properly.|This broadens the scope of and permits more enterprise to be
carried out.|What’s extra, all of them can be present in varied kinds, sizes, and means
of efficiency.|It burns up the lp gasoline to create warmth that could be distributed within the greenhouse.|It really is thermostatically managed to
take care of highest temperature and effectivity.|The explicit Eden Gasoline Greenhouse Heating unit
is used to take care of greenhouse heat during all these chilly occasions and days and nights.|Plants want warmth to
develop and some usually are temperature very delicate they can’t withstand the cold
temperature.|B highway beansSowing in Feb produces youthful
vegetation concerning early spring, sowing both in beds or
maybe outside.|Nice peasI never get around to sowing in October, nonetheless I’ve usually caught up by sowing in November, January, January or February.|You are going
to still get flowers weeks ahead of spring-sown crops.|Joe Schulman’s
backyard greenhouse brightens his residence in Highland Recreation space, Illinois, all 4 seasons of the yr.}
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the -Notify me when neew comments are added- checkbox and now each time a comment is added I recieve four emails
wioth the same comment. Perhaps there is an easy method you can remove me from that service?
Thanks a lot!
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